Large chickpeas

İri Nohut

800g

Chickpeas are rich in vitamin B1 and B6, as well as folic acid, vitamin E and vitamin B5. The recommended daily allowance of vitamin B1 is 1100 µg and thus 224g of chickpeas.

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Calorific value1581 kj / 378 kcal
Fat6,0 g
thereof saturated fatty acids0,6 g
Carbohydrates63,0 g
thereof sugar10,7 g
Fiber12,2 g
Proteins21,0 g
Salt<0,1 g

Nutritional values

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