Lentils contain a large amount of vitamin B1 and B6. A deficiency of vitamin B1 can cause loss of appetite, fatigue and memory problems. A deficiency of vitamin B6 can lead to scaly skin rashes and inflammation of the mouth.
| Calorific value | 1360 kj / 323 kcal |
| Fat | 1,6 g |
| thereof saturated fatty acids | 0,3 g |
| Carbohydrates | 41,9 g |
| thereof sugar | 0,3 g |
| Fiber | 18,7 g |
| Proteins | 25,8 g |
| Salt | <0,1 g |
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